Explore the city and the nature from the water

 

The Stand Up Paddle (or Paddleboarding) is originally from Hawaii but with Polynesian roots. In the last decade started to be very populer since it's provide great experiences, easy to start and extremely healthy.

Advantages:

  • it does'nt matter your age, your weight, your level of training: anybody can start to learn paddle today!
  • great program for families, couples or friends 
  • it's good for your body, and your muscles. There is plenty of proven good effects for the spine and for the sense of balance
  • the nearness of the nature helps in relieving stress as well, and can perfect everyday sport too - without risk of injury
  •  unconventional, trendy way to go out to the wild